Getting babies exposed to vegetables increase the probability of them preferring vegetables in the future! Its rather important to introduce vegetables before anthing else. This mixed vegetable can be given with a lot of variations given below.
Ingredients:
1. Potato (half)
2. Tomato (Quarter)
3. Beans (2-3)
4. Grated Carrots (1)
5. Curry leaves.
6. Cilantro
Method:
1. Clean the vegetables.
2. In a Sauce pan, cook the vegetables in water.
3. Add salt to taste.
4. Add Cinnamon for flavour.
5. Puree the vegetables and serve warm
Ingredients:
1. Potato (half)
2. Tomato (Quarter)
3. Beans (2-3)
4. Grated Carrots (1)
5. Curry leaves.
6. Cilantro
Method:
1. Clean the vegetables.
2. In a Sauce pan, cook the vegetables in water.
3. Add salt to taste.
4. Add Cinnamon for flavour.
5. Puree the vegetables and serve warm
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